How do you get a flat tummy fast?
August 25th, 2009 | 
Author: I heard that sucking in your stomach while doing tummy exercises helps you get results faster, is it true?
& What are some foods that help you get a flat tummy?
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yes it does. and i have proof. my dance teache does pilates and other gym stuff and she said that her instructor made them suck in their stomach for a better workout. actually it u dont suck it your stomach it doesnt help at all