How do you get 6 pack abs in 1 week?
I am a 15 year old girl and i want 6 pack abs as fast as possible, what are some workouts i can do to get a 6 pack quickly?
I am a 15 year old girl and i want 6 pack abs as fast as possible, what are some workouts i can do to get a 6 pack quickly?
You can’t simply have a 6pack abs in 1 week. Sorry to disappoint you but you can still try doing some exercises to tone it. Visit http://top3fitnessprograms.com to learn more on how to build muscles effectively.
you cant
simple……you don’t
try to do set ups non-stop
well it takes more than a wk but you can try sit ups (:
Johns blog has some good info