Comments on: How Do I Get Toned or a Six Pack? http://6packabsdiet.com/how-do-i-get-toned-or-a-six-pack.html Wed, 14 Sep 2011 20:28:13 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Kash http://6packabsdiet.com/how-do-i-get-toned-or-a-six-pack.html/comment-page-1#comment-9197 Kash Thu, 29 Jul 2010 23:16:35 +0000 http://6packabsdiet.com/how-do-i-get-toned-or-a-six-pack.html#comment-9197 Hit the gym, do chest press & ab exercises so your six pack fits in well with some nice pecs! ;) Eat healthy, lots of cardio to lose body fat but definately tone muscles all round because it looks dodgy if u got abs and no chest! Make sure your breathing properly as you do it & keep a day off in between to let your muscles rest & grow! Hit the gym, do chest press & ab exercises so your six pack fits in well with some nice pecs! ;)
Eat healthy, lots of cardio to lose body fat but definately tone muscles all round because it looks dodgy if u got abs and no chest!
Make sure your breathing properly as you do it & keep a day off in between to let your muscles rest & grow!

]]> By: Ermtown http://6packabsdiet.com/how-do-i-get-toned-or-a-six-pack.html/comment-page-1#comment-9198 Ermtown Thu, 29 Jul 2010 23:16:35 +0000 http://6packabsdiet.com/how-do-i-get-toned-or-a-six-pack.html#comment-9198 ummmm.... u kinda have to workout by doing that... ummmm…. u kinda have to workout by doing that…

]]> By: Cindy http://6packabsdiet.com/how-do-i-get-toned-or-a-six-pack.html/comment-page-1#comment-9199 Cindy Thu, 29 Jul 2010 23:16:35 +0000 http://6packabsdiet.com/how-do-i-get-toned-or-a-six-pack.html#comment-9199 You have to work out to get a six pack. It's tone tone tone all the way. Good luck! You have to work out to get a six pack. It’s tone tone tone all the way.
Good luck!

]]> By: BabeHeart http://6packabsdiet.com/how-do-i-get-toned-or-a-six-pack.html/comment-page-1#comment-9200 BabeHeart Thu, 29 Jul 2010 23:16:35 +0000 http://6packabsdiet.com/how-do-i-get-toned-or-a-six-pack.html#comment-9200 Look up ab exercises online. You've got to work those muscles to see definition in them. If you have much body fat, you won't see the muscles with a layer of fat covering them, so you need to get rid of that. Good luck! Look up ab exercises online. You’ve got to work those muscles to see definition in them. If you have much body fat, you won’t see the muscles with a layer of fat covering them, so you need to get rid of that.

Good luck!

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