How do i get strong abs?
July 27th, 2010 | 
Author: I really need strong abs for cheerleading and dance, and fast!! What are some tips and exercises i can do to get strong abs? And lose my belly fat. HELP!!
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run your ass off, upside down crunches or inclined at least and leg ups, (knee highs).
Best of Luck
For strong abs in cheer leading, we do 100 v-sets. We dislike them but we do them. Also, crunches and planks.
You will need to get a strong core. Running will also help since it pumps blood and works your endurance. Look around on Google for some ab workouts. I posted some websites below for you to check out. Also try looking at Youtube videos cause those also help
Good luck! Also I find it easier to do it with someone else because it gets boring after a while. Plus, it also pushes you to keep up with each other 