How can you get abs fast?
August 6th, 2010 | 
Author: i’m a skinny girl but i have a small muffin top i would like to get rid of. thats my first question. what exercises can help you get rid of that and how long would it take? secondly i would like to get some abs, is it possible to get flat abs? what exercises would help me get that and how long would it take? I go back to school on August 16th so what would i have to do to achieve these goals before i go to school? how many reps of each exercise and everything. please help
i’m 14 skinny, with large boobs. but i’d like to be skinnier. i have curves (i think), i wanna get rid of those but how?
Posted in getting six pack abs | 
Tags: curves, exercise, exercises, large boobs, muffin top, skinny girl
Uh ok…curves are usually seen as good things especially if your skinny but meh…
answer to your question.
getting good abs is a common question, but what people fail to notice is that you can do tons of various crunches and work on your abs like crazy and may never see a nice flat ab if its under a layer of fat. So the first thing that is needed is healthy eating (so lean proteins {chicken}, green veggies, water etc) combined with a good fat loss workout routine…interval training is good…crosscountry…I’ve done turbulence training’s fatloss program and it worked from me…it is intense & requires dedication and after about 4 weeks you’ll see good results. So the key its healthy food and a good fatloss exercise routine. ALSO, remember to consult your doctor before changing diet and starting a new workout routine.
Hope this helps, Goodluck