how can I get my body fat down for more visible 6 pack abs ?
August 2nd, 2010 | 
Author: I have a partcial 6 pack but my body fat is too high at about 9-10%. How can I get it down ?
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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skinny but havent got a 6pack
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what kind of exercises can i do to get abs at thirteen
what should i eat for breakfast if im trying to get a six pack
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hardcore diet.
u have to go on a really strict diet to get them, essentially fight ur body tooth and nail. its hard, trust me. Look into Keto dieting.
also alot of cardio will help, but diet is key