How can I get fitter abs?
what stretches/exercises can i do to get stronger & fitter abs? and what exerercises/stretches can i do to lose belly fat?
what stretches/exercises can i do to get stronger & fitter abs? and what exerercises/stretches can i do to lose belly fat?
push ups, crunches, or sit-ups (using a bench) don’t try sit-ups without using a bench because i heard its more pain than gain
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