How can I get a flat tummy the natural way?
August 22nd, 2009 | 
Author: I try to start a crunch or sit up. I can’t even get into position! I try to do one crunch, and my head and chest go up, but the other parts of me stay down…and my legs are propped up. I’ve tried this on my bed, and that’s when I atleast go that far up. On the floor with my legs under a table, only my head makes it off the floor. I’d like to see if I can get a flat stomach by new years. Is there anyway that this severely out of shape woman can get a flat tummy? That’s the only area I want to work on at this time…for now, I like everything else the way it is. plz help. thanks.
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I was the same condition a few months ago, untili got this new suggestion.
my uncle told me to keep my diet<justa a little bit less oily> but try having olive oil with food. ok, i did’nt do that but another thing, he also told me to eat 2 raw onions every night after dinner<OUCH!>
it was’nt pleasant. But, it, as insane as it mayseem, worked! now i’m not completely slim but am slimming. i now take 3 onions every night.
but be warned, don’t eat more than 2 for the first 2 weeks or you be bedridden for a looooooooong time. It may seem like crap but believe me, it worked!
And continue to exrcise as it increases your stamina.