how can a 12 year old have a 6 pack when he never worksout ?
i have a friend he has a 6 pack(proper) but he claims he never
worked out or anything i dont understand i started workin out i
just have 2 packs so far ????????????
not tencing seriusly
i have a friend he has a 6 pack(proper) but he claims he never
worked out or anything i dont understand i started workin out i
just have 2 packs so far ????????????
not tencing seriusly
Everyone has a six-pack. Getting it to show up is not so much a matter of working out the muscles (most people’s abs are pretty strong anyway) but lowering your body fat percentage enough that they show up.
hes either tensing or he eats shit all meaning his abs stick out
He drew it with crayola crayons.
Is this friend happy? Laughter works out the abs quite well. Ever laughed so hard your stomach hurt? If your friend laughs a lot… he could very well have developed the 6 pack from several sessions of uncontrollable laughing.
.
when i was 12, i had a six pack without doing any sit-ups
however i was fairly skinny and was on a very competitive soccer team running up to 5 miles every other day
so i guess if he plays any sports then that might be the reason why he has a 6 pack
I know this guy that has the same thing… he said it’s just ‘coz he is skinny…so his muscles just stick out on their own
Everyone has those ’6 pack’ muscles in their abdominal walls.
Most peoples are covered with layers of fat so they cant see them.
Im guessing your friend just have a very low level of body fat
i am 12 and i weigh 300 lbs but have 6 pack