Heyy! I need a way to get abs!?
June 28th, 2010 | 
Author: Heyy! me and my friends were showing off our muscle and stuff. Well i was strongest one of course but ill like to have abs also so i won’t just have upper body muscle…….. What is a great way to get abs?? Plz help me. I’m like a dude with arm muscle….Its weird…Well to me it is so i need a great way to get abs… PLZ HELP!?!?
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Simple, workout & eat healthy
Get a youtube (if you don’t already have one) and try searching exercisetv! I love this show! It seriously gave me some great abs. Here are my two favorite: http://www.youtube.com/watch?v=RMWBLG4syRQ&feature=fvw&has_verified=1 and: http://www.youtube.com/watch?v=9Ar2iRusnnc&feature=channel
They worked great. I wish you luck!
That’s not weird. Guys usually concentrate on arms b/c, hell, what’s more manly to show off than biceps?
Ok, sure fire way to get them abs: sit ups & crunches.
No equipment necessary!!! Just hook your feet under something & carry on – 3 sets, 20 reps.
Of course, that’s just an arbitrary number. Definitely do 3 sets but do as many reps as is easy to start, then increase the amount til you’re strugling on set #3.
But!!! dont’ forget to work on your cardio too. There’s no point in "bustin’ a gut" to get abs if you’ve got a pudge layer of fat around your middle! If you do, it won’t matter how many sets & reps you do; none of the results will be visible under the pudge. Work on burning it off.
Good luck!