Having abs/6-pack for a defined body, really that important?
March 2nd, 2011 | 
Author: I know it looks nice, but is it really important to have a 6 pack for a defined body??
Posted in ab workout
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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Posted in ab workout
No. You have to have very little bodyfat% (probably under 10%) to have a 6pack, but you don’t necessarily have to have that low of bf% to be healthy. And as far as attractiveness goes, on girls, I don’t find a 6 pack that attractive. And I’ve also heard many girls that don’t care for a 6 pack on a guy either.
They say it makes us look like we are too focused on ourselves or something to that effect. lol