Fitness Made Simple: Six Pack Abs with John Basedow Reviews
July 2nd, 2010 | 
Author: Fitness Made Simple: Six Pack Abs with John Basedow
Six Pack Abs shows you how simple training variety combined with ab revealing nutrition works wonders. Six Pack Abs teaches you how to maintain ab definition and eliminates the guesswork; providing the blueprint for creating a lean, toned set of abdominals.
Rating: 
(out of 4 reviews)
List Price: $ 9.98
Price: $ 4.24
[wprebay kw="six+pack+abs" num="6" ebcat="all"] [wprebay kw="six+pack+abs" num="7" ebcat="all"]
www.undergroundwellness.com Want six-pack abs? First, you need to eat right! But you can also add these exercises to your routine and feel the burn! Anna Renderer of http takes me through a grueling abdominal circuit. Schedule YOUR consultation with Sean by emailing sean@undergroundwellness.com Please visit our websites! www.undergroundwellness.tv http www.theuwstore.com http www.twitter.com www.facebook.com www.facebook.com
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Review by William Allison for Fitness Made Simple: Six Pack Abs with John Basedow
Rating:
I’m never going to look quite like John Basedow, but by alternating the three sets of exercises (I do one set each day), which take about ten minutes or so at the most to do, for about two months now, I’ve seen a lot of improvement and won’t be embarrassed on the beach or at the pool this summer (well, except for my complete lack of a tan).
For overall health, I think you need to combine this with a healthy, sensible diet and some other exercise (all I do are pushups and long daily walks). Six pack abs won’t do anything for your arms or shoulders or anything other than your abs, but it does tone muscles that are pretty hard to build up otherwise.
Basedow demonstrates everything very well, and is a pleasant enough exercise partner.
Review by Wm Michael Elder for Fitness Made Simple: Six Pack Abs with John Basedow
Rating:
JOHN PATIENTLY GOES OVER WHAT IT TAKES TO MAXIMIZE YOUR ABS. HE DEMONSTRATES A NUMBER OF DO-ABLE EXCERCISES THAT ARE ROTATED. I THINK THIS WAS A GOOD BUY AND IT HAS NUTRITIONAL INFORMATION THAT IS A DEFINITE PLUS.GIVEN A CHOICE, I WOULD DEFINITELY BUY THIS DVD AGAIN.
Review by Maria Parks for Fitness Made Simple: Six Pack Abs with John Basedow
Rating:
I bought this for my son. He enjoys it very much and has quickly seen an improvement.
Review by S. Gray for Fitness Made Simple: Six Pack Abs with John Basedow
Rating:
I need everyone who sells the idea that six pack abs can be accomplished by the right diet and exercise to let users know that genetics has a part to play as well. While the right diet and exercise program will lead to fat loss and muscular development, there is really no guarantee that you will be able to attain the definition seen in John Basedow’s abs. This video while inexpensive, is simply just a combination of ab exercises that you can get from any fitness website (for free) and put together yourself. He also spends some time talking about supplements which you can again research yourself or walk into any nutrition store to get the information you need.
@wfarocks shed love it shed love it!! lol
Would it be okay to do this 2-3 times in one day but do it every other day?
@mwliii I think you do it everyday dude. I mean, it’s only 30 seconds each, so what the heck, ey? Wont take much of your time, just do it everyday.
im so doing this!tnx
Great workout but one question: how often do you do this routine each week to get those 6-pack abs everyone wants?
her voice is sexy
I’m likin that Yoda quote in the back!
lv da trainer…. shes howt… wooooo
She’s Hot :O
WHY IS SHE LAUGHING AT HIS PAIN?
@laloyoutobe
He’s like….you guys do conditioning for a short period of time, but in that short period it will be intense and it will burn. Hmmmmmmmmm, I wonder where he got that from? lol
ROFL ahhaha
So this is where my coach got his ab work out……….
Where is this gym located ?
@froseo9
i would recommend you to avoid oily food, all the fast food resturant foods.
subway sandwich is better compare to others.
well eat vegetables daily, you dont have to eat a plate full. tomatoes,cucumber, lettuce.
you can have a heavy breakfast.
moderate lunch.
eat very light food for dinner, better if you can eat oats, not the snack bar.
drink lot of water, eat lot of fruits, try to fill you belly with fruits when you feel hungry.
have pistachious & skim milk
@thepilotny1 =)))))
@renegadeodfunk is from a Porno movie from the 80′s
hey, do you have any tips on keeping your lower back on the floor ? i always try but it always seems to elevate
ah finally i lady trainer…im tired of all those act strong male dudes on youtube
But when you are in this kind of training and going to the gym and stuff. Do i need to eat like a plate of Vegatables every day and some meat. Or can i eat vegtables with various food, like a hamburger sometimes? I just need some tips
thank you for making this video. I now have to work my keg down to six pack
why use a stopwatch? cant she count to 10? joking! another great video keep it up!
Check out the health products on my channel and blog!
great workout – a must add to ab workout – THANKS
what is the music plaing in the intro?