Do you think eating even healthy cereal such as Special K granola is bad diet for 6 pack abs?
August 7th, 2010 | 
Author: Should I avoid Special K granola flavor cereal if my goal is to obtain a 6 pack?
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first of all, specail k is not healthy. you should eat high carbs, protien, fiber in the morning. medium carbs, protein, fiber at lunch. low carb, high protein and fiber at dinner. nothing after 9pm. this is great for six pack abs….at least for me
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