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Can you get 6 pack abs by just doing bicycles and exercising and eating right?

Or do I have to do a variety of abdominal exercises? Please explain.

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



2 Responses to “Can you get 6 pack abs by just doing bicycles and exercising and eating right?”

  • ChiefB says:

    yes you can. that is actually the best way to get your 6 pack abs showing, because we all have a 6 pack, it is just covered by a layer of fat, and it is impossible to spot burn, so just doing ab workouts really wont work, but bicycling and eating right is a great way to loose weight and get that 6 packs, once you lost the weight then you can do ab workouts to make your abs more cut.

  • You Think You Know Me? says:

    sit ups is the only solution and eating right how much you train is how much you see the result.

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