yes you can. that is actually the best way to get your 6 pack abs showing, because we all have a 6 pack, it is just covered by a layer of fat, and it is impossible to spot burn, so just doing ab workouts really wont work, but bicycling and eating right is a great way to loose weight and get that 6 packs, once you lost the weight then you can do ab workouts to make your abs more cut.
yes you can. that is actually the best way to get your 6 pack abs showing, because we all have a 6 pack, it is just covered by a layer of fat, and it is impossible to spot burn, so just doing ab workouts really wont work, but bicycling and eating right is a great way to loose weight and get that 6 packs, once you lost the weight then you can do ab workouts to make your abs more cut.
sit ups is the only solution and eating right how much you train is how much you see the result.