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Can I do abdominal exercises in bed?

I really want to strengthen my abs. Can I do ab workouts in bed where the cushioning is much better than on the ground? Will this make my exercises less effective? They sort of feel less effective because I get little resistance from my bed. Please help!

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



One Response to “Can I do abdominal exercises in bed?”

  • Mont says:

    Is this a trick question?

    Yes, doing sit ups and crunches in bed is very good because the mattress will contour to your back….sex is a great exercise too.

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