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Best muscle builder for highschoolerrrrrrr?

I’m in highschool n feelin i needa step my game up.
what muscle builder should i try or which ones do u no of that r good?

creatine the way to go?

Dave02 says:


I was in the same situation and I got great abs and fine muscles using Six Pack Abs



3 Responses to “Best muscle builder for highschoolerrrrrrr?”

  • Phate says:

    Best muscle builder = Lifting heavy compounds + eating alot of protein + rest and repeat.

    You don’t need any fancy supplements. Just lift heavy, and eat like a beast.

  • Beth says:

    From what I know amino acids.

  • taqiy m says:

    don’t try to use those stupid supplements
    first you have to eat like a sandwich then work out (using heavy but not to heavy weights) then after that eat a lot like a whole dinner

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