Best Exercises To Get Abs Fast ?
August 28th, 2010 | 
Author: What are the best effective exercises to get rock hard abs quickly ? How long to you think it would take ? And any tips on how long each day to the exercises .
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ab exercises
about how long does it take to get a six pack weighing 140 pounds?
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if im doing 200 sit ups a day am i losing stomach fat
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my stomach is hard but i dont have a six-pack
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it could take about 5 minutes. all you have to do is get a permanent marker and draw em on your stomach
try sit ups, and curl up
i think ill take around a few weeks or even months
depends on how much you do
I did this workout and it helped me get my six pac. This video with lots of cardio and a good diet will get you a six pac
http://www.youtube.com/user/passion4profession#p/u/6/44mgUselcDU