6 Pack abs diet – how to get a six pack fast

Okay so i worked out all summer to get more cut. I have lost weight. Right now I weigh 137. I’m 5′6. My arms are pretty cut, my chest and shoulders are muscular. My stomach is really flat but no abs yet. At what body fat percentage does your abs start appearing?

I’m can’t tell you what my body fat percentage is yet but I’m gonna go buy a body fat scale so that I’ll be able to keep track.

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