Any good articles on getting six pack abs? Diet or exercise related.?
August 9th, 2009 | 
Author: Like the question sez. I need diet and exercise help. The kind that list foods and recipes, or exercises, and workout routines. Please provide links. Comments without links to articles will not be considered for points. The more articles the merrier. Also, extra preference if the articles give a timeframe (like "in 30 days"), etc. Thanks.
Posted in six pack diet | 
Tags: diet, exercises, preference, quot, recipes, timeframe, workout routines
i think you could do sit ups curls and there are some drinks to like bulk up or muscle milk
Check out this great site:
http://www.shedthefat.com/losebellyfat.php?id=yho
It showed me what I was doing wrong in my abs training. Great workouts and diet tips. I’m seeing positive results already.
here is a good site for looking for exercises. here are sum abs exercises. look around the site for more articles and exercises.
http://www.bodybuilding.com/fun/exername.php?MainMuscle=Abdominals
http://www.bodybuilding.com/fun/index.html
http://www.bodyforlife.com Its a 12 week program. I used that program and lost alot of weight. I need to get back on it though.. I’ve been lazy lol