Ab workout?
June 30th, 2009 | 
Author: I've been working out extensively and seeing the results very quickly. However, I'm not seeing the results on my abs at all. I'm not even feeling a burn on my abs and I've been doing 5-8 sets/20 reps of crunches. Other than crunches what rigorous workout can I do to workout my abs? Noting that I've gone through 2 pregnancies and C-section, I'm sure this is playing a huge role on not feeling the effects of my ab workouts. THANKS!
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I have sort of the same problem and when I was looking on the Seventeen Magazine website, I saw an ab exercise and it was actually easy.The websute is : http://www.seventeen.com, click on Health then click on Trainer and this and many more exercises will appear…
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Hi. This may be old news, but I found that when raising up with the crunch, pull in your abdominals tight. I'm glad that you are so dedicated.