A good way to get abs?

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A good way to get abs?

September 5th, 2010 |

Author: Jack

I’ve been doing CORE wokrouts for months now and my abs are defined, I just need to lose the stomach fat in front of them to lose them, so I’m gong to jump rope. Do I need to continue to do abdominal workouts? Or will the jump roping make up for it?
Green, I’m aware of that workout its called a "plank"

Dave02 says:

I was in the same situation and I got great abs and fine muscles using Six Pack Abs

Posted in getting six pack abs |

Tags: abdominal workouts, rope, stomach, workout

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